Change Your Mindset
100 Lion Quotes To Boost Your Motivation
The lion is a symbol of personal strength, and courage and leadership. Whenever we see these awesome creatures, we are reminded of the raw power and limitless potential that we all share. As a result, many role models can be considered ‘lions’ due to their influence, accomplishments.
Here Are 100 Quotes From Top Lions:
1. “Worrying gets you nowhere. if you turn up worrying about how you’re going to perform, you’ve already lost. Train hard, turn up, run your best and the rest will take care of itself.” – Usain Bolt
2. “There is greatness within you!” – Les Brown
3. “For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.” – Arnold Schwarzenegger
4. “Failure is not the outcome – failure is not trying. Don’t be afraid to fail.” – Sara Blakely
5. “Go forth boldly, and mighty forces will come to your aid” – Unknown
6. “Do one thing every day that scares you.” – Eleanor Roosevelt
7. “Do not be embarrassed by your failures, learn from them and start again.” – Richard Branson
8. “Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.” – Will Smith
9. “If you want to make a permanent change, stop focusing on the size of your problems and start focusing on the size of you!” – T. Harv Eker
10. “Your life should be dominated by only one main fear: Not fully optimizing today. That’s the healthiest fear in the world.” – Tai Lopez
11. “Opportunities don’t come knocking on the door. They present themselves when you knock the f*#king door down.” – Greg Plitt
13. “If I was not a dreamer, I would have achieved nothing.” – Clint Eastwood
14. “Do the thing that your heart is asking you to do regardless of the external circumstances.” – Elliott Hulse
15. “In my experience, there is only one motivation, and that is desire. No reasons or principle contain it or stand against it.” – Jane Smiley
16. “Attack your goals like your life depends on it” – Unknown
17. “Either you run the day or the day runs you.” – Jim Rohn
18. “There is no substitute for hard work. Always be humble and hungry.” – Dwayne Johnson
19. “Victory is sweetest when you’ve known defeat.” – Victor Forbes
20. “Never say never, because limits, like fears, are often just an illusion.” – Michael Jordan
21. “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’” – Muhammad Ali
22. “You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” – George Lorimer
23. “Trying to tear down the past prohibits you from building up your future.” – Lil Wayne
24. “Lack of emotion causes lack of progress and lack of motivation.” – Tony Robbins
25. “You must lose everything in order to gain anything.” – Brad Pitt
26. “It’s not an experiment if you know it’s going to work.” – Jeff Bezos
27. “You are the master of your environment. You’ve got your own head, your own mind. So once you figure out what you want for yourself, you have to create the proper environment to make sure you can live out all the things you want.” – Tyrese Gibson
28. “It is our choices, that show what we truly are, far more than our abilities.” – J.K Rowling
29. “Our lives begin to end the day we become silent about things that matter.” – Martin Luther King Jr.
30. “To do more for the world than the world does for you – that is success.” – Henry Ford
31. “Winning takes precedence over all. There’s no gray area. No almosts.” – Kobe Bryant
32. “Vision without action is a dream. Action without vision is a nightmare.” – Lewis Howes
33. “Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you feel that you, too, can become great.” – Mark Twain
34. “You may have to fight a battle more than once to win it.” – Margaret Thatcher
35. “I am not a product of my circumstances. I am a product of my decisions.”– Stephen Covey
36. “The best revenge is massive success.” – Frank Sinatra
37. “The truth is you don’t know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed.” – Eminem
38. “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” – Helen Keller
39. “Passion is energy. Feel the power that comes from focusing on what excites you.” – Oprah Winfrey
40. “Do not let what you cannot do interfere with what you can do.” – John Wooden
41. “To accomplish great things, we must not only act, but also dream, not only plan, but also believe.” – Anatole France
42. “Look back at your life. It’s always the hardest times that made you who you are.” – Casey Neistat
43. “Average is a failing formula” – Grant Cardone
44. “A lion runs fastest when he is hungry” – Salman Khan
45. “If you let society and your peers define you who you are, you’re less for it” – Hugh Hefner
46. “There isn’t a way things should be. There’s just what happens, and what we do.” – Terry Pratchett
47. “Courage is the first of human qualities because it is the quality which guarantees all others.” – Winston Churchill
48. “Winners win, and losers lose.” – Eric Thomas
49. “Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” – William James
50. “As a man sow, shall he reap. and I know that talk is cheap. But the heat of the battle is as sweet as the victory.” – Bob Marley
51. “You are the master of your environment. You’ve got your own head, your own mind. So once you figure out what you want for yourself, you have to create the proper environment to make sure you can live out all the things you want.” – Tyrese Gibson
52. “Success isn’t always about ‘Greatness’, it’s about consistency. Consistent, hard work gains success. Greatness will come.” – Dwayne Johnson
53. “Every strike brings me closer to the next home run.” – Babe Ruth
54. “If tomorrow doesn’t happen, would you still do what you’re about to do today? If that answer is no, you’re alive, but you’re not living.” – Greg Plitt
55. “The secret to success: find something you love to do so much, you can’t wait for the sun to rise to do it all over again.” – Chris Gardner
56. “Ensure that you do things differently from everyone else.” – Sara Blakely
57. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger
58. “The world is a jungle. You either fight and dominate or hide and evaporate.” – Unknown
59. “If you want to go fast, go alone. If you want to go far, go together.” – African proverb
60. “We only get to play this game one time…one life.” – Gary Vaynerchuk
61. “Should you find yourself in a chronically leaking boat, energy devoted to changing vessels is likely to be more productive than energy devoted to patching leaks.” – Warren Buffett
62. “A successful man is one who can lay a firm foundation with the bricks others have thrown at him.” – David Brinkley
63. “I feel confident because I’m the best player in the world. It’s that simple.” – LeBron James
64. “You may not always have a comfortable life and you will not always be able to solve all of the world’s problems at once but don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.” – Michelle Obama
65. “It doesn’t matter how many times you have failed, you only have to be right once.” – Mark Cuban
66. “It’s never too late to realize what you want in your life and it’s never wrong to fight for it.” – Drake
67. “Every morning you have 2 choices: continue to sleep with your dreams or wake up and chase them.” – Arnold Schwarzenegger
68. “Nothing great was ever achieved without enthusiasm.” — Ralph Waldo Emerson
69. “You’ve got to stay patient, stay in the moment, keep grinding, … You never know what can happen. And it turned out well.” – Tiger Woods
70. “Everyone wants to eat but few are willing to hunt” – Unknown
71. “Life is tough, but it’s tougher if you’re stupid.” – John Wayne
72. “Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” – John Wooden
73. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
74. “Instead of thinking about work the next day or thinking about what you have to do, if you live in the moment you’ll have some of the best times of your life.” – Big Sean
75. “Success is your duty, obligation, and responsibility” – Grant Cardone
76. “When you are great, you attract great! When you are average, you attract average” – Eric Thomas
77. “One day your life will flash before your eyes. Make sure it’s worth watching.” – Gerard Way
78. “It’s lack of faith that makes people afraid of meeting challenges, and I believed in myself.” – Muhammad Ali
79. “Our ability to handle life’s challenges is a measure of our strength of character.” – Les Brown
80. “I say luck is when an opportunity comes along and you’re prepared for it.” – Denzel Washington
81. “Only you and you alone can change your situation. Don’t blame it on anything or anyone.” – Leonardo DiCaprio
82. “Surround yourself with only people who are going to lift you higher.” – Oprah Winfrey
83. “If you don’t play to win, don’t play at all.” – Tom Brady
84. “The devil whispers “You can not withstand the storm” The warrior replies “I AM THE STORM” – Unknown
85. “The road to success is dotted with many tempting parking places. Don’t stop!” – Unknown
86. “Poor people put a low value on themselves and their efforts.” – Daymond John
87. “One of the things you can always depend on – this is one of the truths of the universe, and you heard it first from here – whatever we decide we want to do is what we do.” – Morgan Freeman
88. “Dare to take chances, lest you leave your talent buried in the ground.” – Phil Knight
89. “And where I excel is ridiculous, sickening, work ethic. You know, while the other guy’s sleeping? I’m working.” – Will Smith
90. “Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.” – Bruce Lee
91. “If we are facing in the right direction, all we have to do is keep on walking.” – Jack Canfield
92. “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King, Jr.
93. “I’m just always looking forwards. I spend very little time, looking backwards” – Gary Vaynerchuk
94. “Successful people have a bigger fear of failure than people who’ve never done anything because if you haven’t been successful, then you don’t know how it feels to lose it all.” – Jay-Z
95. “What makes you different or weird, that’s your strength.” – Meryl Streep
96. “Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” – Bruce Lee
97. “Do what you can, with what you have, where you are.” – Theodore Roosevelt
98. “The quality of your life is the quality of your relationships.” – Tony Robbins
99. “If you want to be a leader who attracts quality people, the key is to become a person of quality yourself.” – Jim Rohn
100. “If we are growing we are always going to be outside our comfort zone.” – John Maxwell
Which quote resonated with you the most? Comment below!
More Motivation: 101 Stay Strong Quotes To Inspire You to Never Give Up
Shift Your Mindset
10 Hidden Psychological Barriers That Are Killing Your Success
Sure, success often gets credited to hard work, talent, and a sprinkle of luck. But dive into psychology, and you’ll find sneaky mental patterns and behaviors messing with your progress.
Here are ten fascinating insights into these hidden barriers, along with some tips to kick them to the curb:
1. Unconscious Mental Processes and Performance
Our unconscious mind is like a backstage crew, controlling much of the show without us even knowing. It’s tricky because we can’t always tell if it’s one thought or a gang of them messing with our performance.
- Why It Happens: Our brain is a multitasking machine, processing loads of info behind the scenes to keep us functioning. This can sometimes trip us up without us realizing it.
- Example: Imagine prepping for a big presentation. Despite being ready, you feel super anxious. Those jitters could be old memories of past screw-ups haunting you.
- How to Overcome It: Get into mindfulness and self-reflection. Techniques like journaling can help you spot and deal with these sneaky influences.
2. All or Nothing Thinking
Ever see things in black-and-white? That’s a cognitive distortion called all-or-nothing thinking. No gray areas, just extremes.
- Why It Happens: Our brain loves to simplify stuff, even if it means being unrealistic. It’s like a shortcut that often leads to stress.
- Example: Thinking you have to be perfect at your job or you’re a total flop. It’s all or nothing, no middle ground.
- How to Overcome It: Challenge those extreme thoughts. Find the balance and remind yourself that effort and progress matter, even if things aren’t perfect.
3. Self-Limiting Beliefs
These pesky beliefs sneak in from past experiences and hold us back. They’re like invisible chains.
- Why It Happens: Our brain likes to stick to the familiar to avoid failure. These beliefs get formed early and dig in deep.
- Example: Bombed a math test once and now think you’re doomed to suck at math forever? That’s a self-limiting belief in action.
- How to Overcome It: Spot these beliefs and question them. Replace them with positive affirmations and look for evidence that proves them wrong.
4. Habit Formation and Unconscious Behavior
We’re creatures of habit, with a lot of our actions running on autopilot.
- Why It Happens: Our brain automates routines to save energy. Handy, but not always helpful.
- Example: Procrastinating? That’s a habit that can tank your productivity and success.
- How to Overcome It: Build new, positive habits. Set small, doable goals and track your progress with habit trackers.
5. Normative Unconscious Processes
These processes keep us stuck in our comfort zones, resisting necessary changes.
- Why It Happens: Familiarity feels safe, so our brain resists change even when it’s good for us.
- Example: Sticking with a job you hate because it’s familiar, even though it’s not what you want.
- How to Overcome It: Push yourself out of your comfort zone with specific, actionable goals. Get a mentor or coach for support.
6. Violation of Social Norms
Going against the grain can be seen as abnormal, but sometimes it’s just what’s needed.
- Why It Happens: Society’s unwritten rules can be strict, and breaking them can lead to judgment.
- Example: An entrepreneur taking wild risks might seem reckless, but those risks can lead to big breakthroughs.
- How to Overcome It: Own your unique approach and find places that value diverse perspectives. Explain your rationale to others and seek support.
7. Statistical Rarity and Abnormal Behavior
Just because something is rare doesn’t mean it’s wrong. Context is key.
- Why It Happens: What’s unusual can be misunderstood, especially without considering cultural and situational factors.
- Example: Preferring solitude might seem antisocial, but in some cultures, it’s a respected trait.
- How to Overcome It: Respect cultural differences and find communities that appreciate your uniqueness.
8. Personal Distress and Behavior
Behaviors that stress you out can be markers of deeper issues, but not always.
- Why It Happens: Distress signals can be about deeper problems or just responses to tough situations.
- Example: Chronic stress from overworking can lead to burnout, tanking your performance and well-being.
- How to Overcome It: Take care of yourself. Get help if you need it and practice stress management techniques like exercise and meditation.
9. Maladaptive Behaviors
These are survival strategies gone wrong, sticking around when they’re no longer useful.
- Why It Happens: Behaviors that once helped you cope can become harmful if you keep using them in new situations.
- Example: Avoiding conflict might have been useful before, but now it hinders effective communication.
- How to Overcome It: Learn new coping strategies that fit your current situation. Practice being assertive and communicating openly.
10. Impact of Labels on Behavior
Labels can stick like glue, influencing how we see ourselves and how others see us.
- Why It Happens: Labels simplify things but can reinforce negative patterns and limit potential.
- Example: Being called “lazy” can crush your self-esteem and motivation, even if it’s not true.
- How to Overcome It: Reject negative labels and focus on your strengths. Surround yourself with people who see your potential and support your growth.
Understanding these hidden psychological barriers can help you develop better strategies for success.
Recognizing and tackling these unconscious patterns can unlock your full potential and set you on a path to personal and professional growth.
Change Your Mindset
Navigating The Depths Of Self-Love And Relationships With Stefanos Sifandos
In the vast expanse of personal development and relational expertise, Stefanos Sifandos emerges as a beacon of transformative wisdom. With a journey spanning over two decades, Stefanos has delved into the intricacies of human psychology, relationship dynamics, and self-evolution, crafting a narrative that resonates with the collective longing for deeper connection and self-awareness.
Self-Love Journey
From a turbulent childhood marked by violence and uncertainty, Stefanos embarked on a quest to understand human nature, pain, and potential. His empathic nature, fueled by a desire to make sense of his surroundings, led him to a career in personal development and relationship coaching. With over two decades of experience, he has helped countless individuals, from Olympic gold medalists to corporate leaders, navigate the complexities of human relationships and personal growth.
Stefanos’ journey took a pivotal turn when confronted with his own shadow — his infidelity revealed the depth of his unresolved trauma. This moment of reckoning propelled him into a transformative process of self-examination, leading to profound personal and professional growth. His ability to face his darkest fears and embrace vulnerability allowed him to develop a deeper, more authentic connection with himself and others.
Now, as a father and husband, Stefanos continues to evolve, learning from every relationship and experience. His story is a testament to the power of introspection, resilience, and unconditional love. Through his work, he inspires others to embark on their own hero’s journey, encouraging them to confront their fears, embrace their true selves, and build meaningful, lasting connections.
“Healing begins when we traverse the dark corners of our psyche, face our fears, and step into a life of radical transparency and self-acceptance.” Stefanos
Relationship Philosophy
Stefanos, a seasoned expert with over two decades in personal development, harnesses a rich tapestry of experiences to guide individuals through the complexities of relationships and self-love. Drawing from his own transformative journey, marred by childhood trauma and self-discovery, he advocates for a profound connection with one’s own pain and joy as a pathway to deeper understanding and love.
Stefanos’ work, enriched by engagements with diverse high achievers, from Olympic medalists to CEOs, underscores the universal quest for authentic connection and personal evolution. He emphasises the necessity of facing one’s shadow, fostering play and willingness in relationships, and embracing continuous growth. Stefanos’ approach is a blend of empathetic insight and practical wisdom, offering a roadmap to navigating the nuanced dance of masculine and feminine energetics and cultivating relationships that are both deeply fulfilling and spiritually enlightening.
Stefanos illuminates the path to self-love and intimacy through practices rooted in self-awareness and continual growth. With over two decades in personal development, he emphasises the power of stillness and silence, finding these moments essential for introspection and connection with oneself.
Stefanos integrates physical self-care, like cold immersion and sauna use, to maintain a balanced state of mind and body. He champions the importance of play and novelty in relationships, advocating for a playful spirit to sustain and deepen bonds with partners. His journey reveals a commitment to self-exploration and the courage to face personal shadows, fostering a safe space for intimacy to flourish. Stefanos’ narrative is a testament to the transformative power of embracing vulnerability and the continuous pursuit of self-growth, underscoring the belief that true intimacy begins with a profound connection to oneself.
“The sacred dance of giving and receiving in love is a delicate balance, where the truest form of intimacy is found not in the grand gestures, but in the quiet moments of shared vulnerability and presence.” Stefanos
Sex & Intimacy
Discover the life-altering power of non-ejaculatory orgasm, a mystical journey revealed by relationship expert Stefanos. Dive into an ancient realm where men harness their sexual vitality, transcending the fleeting pleasure of climax.
Stefanos unravels the sacred tapestry of sexual energy, guiding us to preserve our life force for profound intimacy and spiritual awakening. Embrace this transformative practice, merging the physical with the divine, and unlock a wellspring of passion, vitality, and connection. This isn’t just sex; it’s an odyssey into the heart of your erotic essence, where every moment pulses with potential and every breath is an invitation to ecstasy.
Stefanos invites you to reclaim your sexual power, not through the relentless pursuit of orgasm, but by cherishing the journey itself, crafting a legacy of love, vitality, and transcendent pleasure.
A Message To The World
If Stefanos had a global platform, his message would be succinct yet profound:
“Do the thing that you’re unwilling to do but that you know you need to do.”
This call to action embodies the essence of his teachings, urging individuals to confront their fears, embrace their truths, and embark on the journey of transformation with courage and openness.
Stefanos’ journey from a tumultuous childhood to a relationship expert underscores the profound transformation possible in the realm of human connections. His 24-year odyssey through personal and professional development, working with an array of high achievers, has equipped him with unique insights into the dynamics of relationships, especially the interplay of masculine and feminine energies.
His work is vital in today’s society, where distractions and external dissonances challenge the essence of human connection. By integrating deep psychological insights with practical experience, Stefanos guides individuals and couples toward cultivating divine unions and authentic relationships. His approach, focusing on inner work, play, and willingness, offers a blueprint for evolving relationships in the modern era. Stefanos’ narrative is not just a story of personal triumph but a beacon for those navigating the complexities of love, intimacy, and self-discovery in our rapidly changing world.
Key Takeaways For Your Self-Love And Relationship Journey
- Embrace Your Inner Journey: Recognize that the path to fulfilling relationships and self-love begins with confronting and healing your own traumas and shadows.
- Cultivate Presence and Play: Regular engagement in playful activities and mindful presence enhances intimacy and connection in relationships.
- Practice Non-Attachment in Love: Explore the depths of intimacy with a balanced approach to sexual expression, understanding that love and desire can exist in expansive, yet grounded ways.
- Be Willing and Open: Approach life and relationships with a willingness to engage in difficult conversations, embodying honesty and integrity in your interactions.
- Believe in Your Potential: Surround yourself with people who believe in you and support your growth, as relationships are pivotal in navigating the journey towards personal and financial fulfillment.
Connect With Stefanos Sifandos
Change Your Mindset
The Art of Convincing: 10 Persuasion Techniques That Really Work
The knack for persuading others can act as a catalyst for change, open doors, forge alliances, and effect positive change
Persuasion is not as complicated as it may sound. In fact, it is something that we have been practicing since childhood. Do you remember convincing your parents to let you skip school, asking your teacher not to assign homework, or persuading your boss to give you a day off? Well, these are just small examples of what persuasion looks like. (more…)
Personal Development
5 Key Reasons Why Perfectionist’s Procrastinate
Hey there! I’m Joel Brown, a procrastination mindset specialist. In my world, it’s all about guiding my students through repatterning exercises to break free from the shackles that prevent them from scaling new heights in life.
Now, you might hear ‘perfectionist’ and think, “Ah, they’re destined for success!” But here’s the real deal: perfectionism is far from a superpower. It’s a sneaky villain in disguise, sapping emotional and physical strength, disrupting sleep, and fueling an endless cycle of rumination—all in the pursuit of getting everything ‘just right.’ This relentless chase is what we call the ‘Obsessive Idealist‘ procrastination type.
If you don’t know which out of. the 6 procrastination types you are then you can take this quick 3 minute procrastination type quiz on my Mindstrong Academy website.
Through my fourteen years of coaching, I’ve identified six procrastination types, but my journey started with a personal revelation—I am an Obsessive Idealist. I’ve been there, constantly toggling between creation and procrastination.
And today, I invite you to explore this path with me. If you’re nodding along, thinking, “That sounds like me; I’m a perfectionist too,” then stick around.
I’m about to shed some light on why you might be stuck in this cycle.
Here’s a perfectionist procrastination type video here of what I’m breaking down in this article for you:
The Obsessive Idealist: Unpacking the Perfectionist’s Paradox
First things first, make sure to take the procrastination quiz: mindstrongacademy.com/quiz to see where you stand. Now, let’s dive into the world of the Obsessive Idealist. Often labeled as high achievers or perfectionists, the core of their procrastination lies in the mind’s protective pause. It’s a shield against perceived threats, pitfalls of perfectionism, and the constant battle between the now and the future in our minds.
Here’s the paradox: what seems like a strength for high achievers can become a crippling hindrance. Obsessive Idealists are in a constant struggle to avoid failure, aiming for 100% perfection. But let’s face the truth—no one is perfect. Whether you’re an entrepreneur, athlete, or any individual striving for excellence, embracing imperfections and learning from failures are crucial steps.
The Traps of Being an Obsessive Idealist Procrastination Type
Analysis Paralysis: Overthinking every detail to the point of inaction is a common pitfall. It’s like trying to get everything perfect, but in reality, it backfires, stalling your progress.
The Unrealistic Standards Syndrome: Setting impossibly high goals is like chasing a mirage. It’s not just about being competitive; it can lead to unfair self-criticism and unrealistic expectations of others.
The Time Trap: Believing there’s never enough time to complete a task perfectly leads to constant postponement. This selective focus on strengths, while avoiding areas of improvement, limits your true potential.
Avoidance of Criticism: Dodging feedback hinders growth. It’s essential to learn to accept constructive criticism without internalizing it as a reinforcement of the “I’m not good enough” narrative.
The All-or-Nothing Lie: Believing that you must operate at full throttle or not at all is a dangerous misconception. Embracing the middle ground, like delegating tasks and seeking mentorship, is key to balanced success.
Embracing Imperfection: The Path to True Progress
In the MindStrong Academy, where I teach conquering procrastination, we focus on managing these patterns effectively. Currently, we’re offering a 7-day free trial, so don’t miss out on this opportunity to transform your mindset: MindStrongAcademy.com The Academy is more than just a course; it’s a community where you’ll find support, accountability, and tailored resources like a 31-day planner and visualization audios to realign your focus.
In conclusion, recognizing and managing your tendencies as an Obsessive Idealist is crucial. By addressing the deep-rooted “I’m not good enough” narrative and embracing imperfection, you can shift from a state of constant stress to one of harmonized power.
Remember, movement doesn’t always equate to progress. It’s about finding balance, embracing downtime, and allowing yourself the space to grow and learn.
I encourage you to take the quiz, join the MindStrong Academy, and start your journey towards a more balanced, successful life.
Let’s break free from the chains of perfectionism together!
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